ADULT GYM
Lunar Gymnastics Club,
Unit 1A, Gateside Industrial Estate,
Balgray Road,
Lesmahagow,
ML11 0JR view map
All gymnasts must be signed in and out of the building
9th Jan 2023 - 20th Mar 2023
Week 1 Mon 9th January - Mon 9th January
8:00pm - 9:30pm
Week 2 Mon 16th January - Mon 16th January
8:00pm - 9:30pm
Week 3 Mon 23rd January - Mon 23rd January
8:00pm - 9:30pm
Week 4 Mon 30th January - Mon 30th January
8:00pm - 9:30pm
Week 5 Mon 6th February - Mon 6th February
8:00pm - 9:30pm
Week 6 Mon 20th February - Mon 20th February
8:00pm - 9:30pm
Week 7 Mon 27th February - Mon 27th February
8:00pm - 9:30pm
Week 8 Mon 6th March - Mon 6th March
8:00pm - 9:30pm
Week 9 Mon 13th March - Mon 13th March
8:00pm - 9:30pm
Week 10 Mon 20th March - Mon 20th March
8:00pm - 9:30pm
Adult Gym is for anyone over 16, any ability, any age, and fitness level! You don't need to have ever done gymnastics before to come to Adult Gym! And you can also attend if you have lots of gym experience, what you do in the gym will be tailored to what you can do! The class is an 11/2 hours long What we do in class! Warm up & stretch Flexibility & basic movements Basic skills, technique Set up stations for what you want to work on using any of our equipment. Conditioning Cool down It's great fun, lots of laughs, great way to get fit and learn some new skills please drop me an email if you have any further questions - lunargymclub@gmail.com - Thanks Morven
Camp notes
Adult class is for anyone, any fitness level, gymnastics experience, age (must be over 16) ability!
Its great fun & a great way to get fit & learn new skills!
Class is 1 1/2 hours & booking can be made on a week to week basis.